Feel free to contact us with any questions at info@ricedietcf.com
or call us at
Tel # 407-261-0000
(M-F 9-5pm)
Fax # 407-261-1000
The Rice Diet Benefit:
- Health Preservation
- Disease Prevention
- Disease Reversal
- Weight Reduction
For a glimpse at what the rice diet can do for you, read the
Dallas Walker Story, or watch our Testimonials.
October 1, 2011
The Rice Diet of Central Florida Book Lose Weight, Get Healthy & Be Happy is now available for online purchase at The Rice Diet Book website.
August 21, 2011
April 9, 2011
Watch our channel on
March 20, 2011
New batch of testimonials added to website. Check them out to see new and continuing stories.
January 8, 2011
Congratulations to each Ricer that attained ideal weight during 2010, now you must maintain in 2011.
October 18, 2010
Abstracts published in the American Journal Gastroenterology and Poster presented at the national GI meetings in San Antonio, Texas.
July 20, 2010
First Ricer to lose 95 lbs in 9 months.
July 18, 2010
Rice Diet helps GERD in obese patients, abstract accepted to national gastroenterology meeting for October 2010.
June 30, 2010
2 abstracts submitted to the American College of Gastroenterology for the National meeting in October 2010.
March 27, 2010
Dramatic graphic results of blood pressure and blood sugar normalization.
February 6, 2010
6 month results of the Rice Diet: 2 people lose over 70 lbs each. Hypertension, diabetes, arthritis reversed.
November 28, 2009
Data results of the first 8 weeks of the Rice Diet program. Click here for more details.
September 23, 2009
Watch our testimonials to see our success stories. Click here.
September 16, 2009
Data results on the first 4 week session a great success! Click here for more details.
August 4, 2009
The Rice Diet of Central Florida began the first group sessions. Congratulations!
May 25, 2009
The Rice Diet will be administered and medically supervised by Dr. Douglas Sprung, as an extension of the dietary management of obesity and other medical illnesses, provided through the Gastroenterology Group.
Body Mass Index (BMI)
Body mass index (or BMI) is a calculation that is supposed to more accurately reflect total body fat than the old height/weight tables. Since muscle mass is heavier than fat mass, very muscular people can be heavier than what the older height/weight tables had listed as ideal body weight, yet they have very little fat mass.
BMI is a calculation, and the equation is as follows:
BMI= weight in Kg / height in meters squared
Overweight = BMI of 26-29
Obesity = 30 or more
The table provided in the pdf document below is a quick guide to figuring out your BMI.
Also remember that this is only a guide, and is not definitive for everyone, but relatively accurate the further off the norm one goes.
If you do not have a copy of Adobe Acrobat Reader, you may obtain a free copy here.